Welcome to a program centered around you.
Live Tobacco Free is a 4-week program offered by Tarrant County Public Health to help you quit using tobacco products like cigarettes, cigars, smokeless tobacco and e-cigs.
We can teach you how to better manage stress, handle nicotine withdrawal, control your weight and take daily steps to stay off tobacco.
Live Tobacco Free helps you understand the physical, mental and social aspects of your addiction, from stress at work to life at home. You’ll get the tools and knowledge you need to Live Tobacco Free for yourself and your family.
Our program is:
We are here to help you quit, not to judge you.
We find solutions that work for you, in your life.
There is no cost for you to participate.
Are you ready to quit tobacco?
If you answer “yes” to these questions, then our program can help you quit:
Take the next step :
Due to COVID-19 we are not scheduling in-person classes. We encourage you to visit YesQuit for resources to help you quit. Call the toll-free Quitline: 1-877-YES-QUIT (937-7848).
We will return to in-person classes as soon as possible,
To get started in the Live Tobacco Free program, call us at 1-844-X-SMOKER (1-844-976-6537), email us at SmokeFree@TarrantCounty.com.
Give yourself a 6X better chance of quitting.
Our classes follow the Freedom from Smoking® program created by the American Lung Association.
For more than 30 years, this program has had one of the highest success rates in the United States. In fact, people who participate are 6X more likely to quit using tobacco than those who try to quit on their own.
The program helps thousands of people quit every year, including many who have tried to quit before.
Class Locations and Schedules- Currently on hold due to COVID-19
We offer free, convenient four-week classes at locations across Tarrant County. Classes are available in English and in Spanish.
Please call 1-844-X-SMOKER or email SmokeFree@TarrantCounty.com before attending to learn when the next session will begin.
TARRANT COUNTY PUBLIC HEALTH
Dr. Marion J. Brooks Bld., Tarrant County Public Health
1101 S. Main St.
Fort Worth, TX 76104
Tuesdays from 6 to 8 p.m.
Thursdays from 2 to 4 p.m.
(Select the time that works best for you)
Health Care Providers
Download 5 Great Reasons to Live Tobacco Free to share with your patients and start conversations about quitting tobacco.
HR Managers and Services Providers
Download 7 Great Reasons Life is Better Without Tobacco to get your employees and constituents motivated and excited about a tobacco-free lifestyle.
County Telephone Operator 817-884-1111
Tarrant County provides the information contained in this web site as a public service. Every effort is made to ensure that information provided is correct. However, in any case where legal reliance on information contained in these pages is required, the official records of Tarrant County should be consulted. Tarrant County is not responsible for the content of, nor endorses any site which has a link from the Tarrant County web site.
This site is best experienced with supported browsers: Internet Explorer 9 and above, Google Chrome, Mozilla Firefox, or Apple Safari. If you use an older or unsupported browser, you might notice that some features do not function properly. Click the browser name above to learn more about the recommended browsers.