Welcome to a program centered around you.

Live Tobacco Free is a 4-week program offered by Tarrant County Public Health to help you quit using tobacco products like cigarettes, cigars, smokeless tobacco and e-cigs.

We can teach you how to better manage stress, handle nicotine withdrawal, control your weight and take daily steps to stay off tobacco.
Live Tobacco Free helps you understand the physical, mental and social aspects of your addiction, from stress at work to life at home. You’ll get the tools and knowledge you need to Live Tobacco Free for yourself and your family.

Our program is:

SUPPORTIVE
We are here to help you quit, not to judge you.

PERSONAL
We find solutions that work for you, in your life.

TOTALLY FREE
There is no cost for you to participate.

Are you ready to quit tobacco?

If you answer “yes” to these questions, then our program can help you quit:

• Are you a resident of Tarrant County who wants to quit smoking?
• Have you tried everything to stop smoking and nothing seems to work?
• Has a stressful event caused you to restart smoking?
• Are you ready to experience immediate health benefits and save money?

Give yourself a 6X better chance of quitting.

Our classes follow the Freedom from Smoking® program created by the American Lung Association.

For more than 30 years, this program has had one of the highest success rates in the United States. In fact, people who participate are 6X more likely to quit using tobacco than those who try to quit on their own.

The program helps thousands of people quit every year, including many who have tried to quit before.

Class Locations and Schedules- Currently on hold due to COVID-19

We offer free, convenient four-week classes at locations across Tarrant County. Classes are available in English and in Spanish.

Please call 1-844-X-SMOKER or email SmokeFree@TarrantCounty.com before attending to learn when the next session will begin.

TARRANT COUNTY PUBLIC HEALTH

Dr. Marion J. Brooks Bld., Tarrant County Public Health

1101 S. Main St.

Fort Worth, TX 76104

Tuesdays  from 6 to 8 p.m.

Thursdays from 2 to 4 p.m.

(Select the time that works best for you)  

Need Support Quitting?

Health Care Providers
Download 5 Great Reasons to Live Tobacco Free to share with your patients and start conversations about quitting tobacco.

HR Managers and Services Providers
Download 7 Great Reasons Life is Better Without Tobacco to get your employees and constituents motivated and excited about a tobacco-free lifestyle.