Health for Me Self Management Classes

Couple Exercising

  • Live better with high blood pressure, heart disease, diabetes, arthritis and other chronic conditions.
  • Develop skills to cope with your condition.
  • Improve energy levels and reduce pain.
  • Learn to make the best choices for your condition and lifestyle.
  • The classes are FREE and offer flexible hours and locations.
  • It is available for Tarrant County residents aged 18 years and older.
  • The program is led by trained instructors and available in English, Spanish, and Vietnamese.

For more information:


Man and woman walking



This page was last modified on January 25, 2023


County Telephone Operator 817-884-1111

Tarrant County provides the information contained in this web site as a public service. Every effort is made to ensure that information provided is correct. However, in any case where legal reliance on information contained in these pages is required, the official records of Tarrant County should be consulted. Tarrant County is not responsible for the content of, nor endorses any site which has a link from the Tarrant County web site.

100 E. Weatherford, Fort Worth, Texas 76196