Roasted Sweet Potatoes with Rosemary
Preheat oven to 400 degrees. Spray a 9x13 inch oven proof pan with cooking spray. Combine all ingredients in the prepared pan and stir to coat evenly. Bake 30 to 45 minutes or until the sweet potatoes are tender and crusty, stirring once or twice to prevent sticking.
8- 1/2 cup servings
In a large bowl, combine the mixed salad greens, apples, dried cranberries or raisins and pecans. Mix the vinegar, oil and lemon juice. Drizzle over the salad. Toss to coat.
8- 1 cup servings
Creamy Broccoli Soup
Place broccoli, celery, onion, carrots and chicken broth in a heavy pan over medium high heat. Bring to a boil. Cover pan, reduce heat to low and cook 8 minutes, or until vegetables are tender. Cook over medium heat, stirring constantly, until soup begins to thicken and boil. Remove from heat and stir in cheese.
8- 1 cup servings
Celery, broccoli, onion, nonfat milk and cheddar cheese are WIC Approved Foods.
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