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    Now is a good time to quit.

    This "Live Tobacco Free Tarrant County" program (formerly known as “Freedom From Smoking”) is a step-by-step plan for quitting smoking

    • Are you a resident of Tarrant County who wants to quit smoking?
    • Have you tried everything to stop smoking and nothing seems to work?
    • Has a stressful event caused you to restart smoking?
    • Are you ready to experience immediate health benefits and save money?




    This FREE four-week program will address four key issues:

    1. Managing stress
    2. Nicotine withdrawal
    3. Weight control
    4. Long‐term strategies for maintaining cessation

    Get a $20 Gift Card When You Attend Your First Session!

    Be among the first 750 people to attend a session and you will receive a $20 gift card! One gift card per attendee, first-time attendees of session one or two (of four-session program) ONLY.

    For more information, call 1-844-X-SMOKER (1-844-976-6537) or email:

    Schedule of Classes


    Tarrant County Public Health, 1101 South Main St., Fort Worth TX 76104
    Mondays from 6 p.m. ‐ 8 p.m.

    Crowley Recreation Center, 405 S. Oak St., Crowley TX 76036
    Tuesdays from 6 p.m. ‐ 8 p.m.

    Green Oaks WIC Clinic, 2001 S.E. Green Oaks Blvd., Arlington TX 76018
    Thursdays from 6:15 p.m. ‐ 8 p.m.

    Northwest WIC Clinic, 3800 Adam Grubb Road, Fort Worth TX 76135
    Saturdays from 10 a.m. ‐ 12 p.m.

    Euless Family Life Center, 300 W. Midway Drive, Euless
    Tuesdays from 6 p.m. - 8 p.m.

    "Live Tobacco Free Tarrant County" is available in person and online and is offered in English and Spanish

    To learn more about the program, or to find one near you, call 817-321-4976 or e-mail us at


    Health Care Providers

    Download 5 Great Reasons to Live Tobacco Free to share with your patients and start conversations about quitting tobacco.


    HR Managers and Services Providers

    Download 7 Great Reasons Life is Better Without Tobacco to get your employees and constituents motivated and excited about a tobacco-free lifestyle.



    Tarrant County Public Health                          American Lung Association